Explore Afrikan Yoga Retreats Tourism in East Africa
Experience Afrikan Yoga Retreats in Kenya Afrikan Yoga is a vibrant and rhythmic form of yoga that synchronizes the body's movements with the rhythm of drums. This distinctive practice harnesses the power of movement and sound to warm the body, facilitating deeper engagement in Sayunaats (postures). Afrikan Yoga places a strong emphasis on cultivating a deep connection to elemental body awareness and breath, while also enhancing flexibility, strength, mobility, and endurance. By blending dance with postures, this practice not only promotes