Inclusive Holidays Africa

Experience Afrikan Yoga Retreats in Kenya

Afrikan Yoga is a vibrant and rhythmic form of yoga that synchronizes the body’s movements with the rhythm of drums. This distinctive practice harnesses the power of movement and sound to warm the body, facilitating deeper engagement in Sayunaats (postures). Afrikan Yoga places a strong emphasis on cultivating a deep connection to elemental body awareness and breath, while also enhancing flexibility, strength, mobility, and endurance. By blending dance with postures, this practice not only promotes physical well-being but also nurtures a profound connection to the self.

Discover the ultimate wellness experience at our Afrikan Yoga retreats, hosted by PIMAY in collaboration with Inclusive Holidays Africa and Rudi Nyumbani. These retreats are crafted to bring you joy, offering daily yoga practices that cater to all levels, while providing an engaging and friendly exploration of the PIMAY – Afrikan yoga system. Experience cultural excursions, participate in transformative workshops, set meaningful goals, and savour delicious meals, all while enjoying ample time to relax and rejuvenate.

 9 Compelling Reasons to Join the Afrikan Yoga Wellness Tour and Retreat in Kenya

• Release and Rejuvenate

Step away from the daily grind and focus on your well-being. The Inclusive Holidays Africa – Afrikan Yoga retreat offers you a chance to disconnect from external pressures, reconnect with your true self, and embrace a more relaxed pace of life.

• Restore Body and Mind

Taking time away from stress allows you to truly unwind and tune into your body’s needs. This retreat helps you restore your natural rhythm, leaving you feeling refreshed, renewed, and mentally clear.

• Elevate Your Yoga Practice

Afrikan Yoga’s unique blend of rhythm and fluid movement takes your practice to the next level. With two daily classes, you’ll deepen your flexibility, strength, and body awareness.

• Detox and Meditate

This retreat offers the ideal environment for meditation and a digital detox. Enjoy healthy, detoxifying meals and reduced distractions, allowing you to breathe easier and find deeper inner peace.

• Connect with Like-Minded Souls

Meet diverse individuals who share your passions. In just seven days, you’ll form bonds with strangers who may become lifelong friends as you share experiences and grow together.

• New Horizons, New You

Travel broadens your mind and refreshes your spirit. Discover new cultures, languages, and landscapes that inspire personal growth and new ways of thinking.

• Immerse Yourself in Kenya’s Rich History and Culture

Explore Nairobi’s vibrant markets, museums, and traditional villages. Visit Nairobi National Park for an up-close experience with wildlife, immersing yourself in Kenya’s diverse and fascinating culture.

• Discover Mombasa’s Heritage

Wander through Mombasa’s old town, learn the art of wood carving, or simply relax on the beach. This retreat offers a deep dive into local culture and crafts, along with plenty of time for relaxation.

• Bask in Sun, Warmth, and Comfort

Rejuvenate in the warmth of Kenya’s beautiful landscapes. Enjoy yoga in serene gardens, unwind by the pool, or indulge in spa treatments—all focused on enhancing your well-being.

• A Special Gift: Because You Deserve It!

“You, as much as anybody in the entire universe, deserve your love and affection.” – Buddha. We often neglect self-care in our efforts to support others. This retreat is a reminder that you deserve joy, health, and vitality. By nurturing yourself, you also uplift those around you. As Denzel Washington wisely said, “If you want to give light to others, you have to glow yourself.”

If you’re interested in a pre-retreat stay or a different location like Masai Mara for a ‘Wild Yoga’ experience in East Africa, Inclusive Holidays Africa is happy to tailor an itinerary to your preferences.